Depression se bahar nikle CBT Basic Technique ke dvara

Categories: Depression Healing
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About Course

Greetings from our team!! in this course Dr. Suresh Parihar is explaining the basic principals of this therapy that are used in the treatment of patients with depression. The patients will learn different CBT (cognitive behavioural therapy) techniques and the ways of using them in an easy language.

Depression se bahar nikle CBT Basic Technique ke dvara (How to get rid of depression, using CBT techniques) This is a self-help course, developed by eminent psychiatrist, Dr. Suresh Parihar.

The course has been developed in the Hindi language and can be easily understood by anyone. In this course, Dr. Suresh Parihar, has taken a step-wise approach to explain all the concepts and techniques that are used in the treatment of patients with depression. The course has been devided into multiple sections and the sections have been further subdivided into lesson. Click on curriculum for the details of the sections & Lesson.

Few FAQs :

Q. Depression treatment me CBT counselling kitni upyogi hai ?

A. Mild to Moderate Depression me CBT Counselling bahut achha role play karti hai. Mild Depression ko sirf counselling se thhik kiya ja sakta hai.

Q. Kya Suicidal Thoughts aaye Depression me to ye CBT Counselling benefit karegi ?

A. Bilkul NAHI. Suicidal Thoughts ek medical emergency h. aap turant prbahv se apne najdiki psychiatrist se mile.

Q. Kya ham Depression ko iss course se ghar pe hi thhik kar sakte hai ?

A. Ji Bilkul, Agar aap MIld to Moderate Depression ke shikaar hai to ye course jarur madad karega.

Q. Kaise pta kare ki hame Mild to Moderate Depression hai ?

A. Aapko iski jankari Depression ke Lakshan ki video me di gyi hai aap khud bhi pta kar sakte ho ya aap hamse online consult karke pta kar sakte ho.

 

Thanks & Happy Visiting Here.

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What Will You Learn?

  • Helps in treatment of Depression
  • Covering best technique of Delivering CBT Therapy
  • Have live interactive session with patients
  • Take CBT Therapy session at Home
  • Take CBT Therapy session with your comfort time
  • Learn Mind Control

Course Content

Section 1 : Depression ke Lakshan, Karan aur Counselling
Aapko yaha Depression & CBT Therapy ke bare me basic form me bataya jayega.

  • Session 1 : Introduction
    05:01
  • Session 2 : Depression ko kaise pahchane डिप्रेशन एवं इसके लेवल को खुद मापना सीखें ।
    07:58
  • Session 3 : आओ जाने डिप्रेशन कितने प्रकार का होता है । Types of Depression
    00:00
  • Session 4 : CBT therapy se Belief System change karke Depression kaise theek hoga डिप्रेशन में इन 3 मुख्य बातों पर ध्यान दो ओर इसे ठीक करो।
    00:00
  • Quiz 1 lakshan Depression Bimari ke

Section 2 : Cognitive model of Depression (Coming Soon)
Depression me mind kaise kharab sochne lag jata hai.

Section 3 : Treatment ki Shuruwat
CBT Therapy ke dvara Depression ko heal karne ki shuruaat kaise kare.

Section 4 : Main CBT Techniques
CBT Therapy ke wo Basic Concept jinko bahut achhe se samajhna hai evam inko jaroor practice karna hai.

Section 5 : Other important techniques & Help Notes
Kuchh important techniques jo aapke MindCare me bahut help karne wali hai.

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